Welcome to our fitness area, the perfect place to train and stay in shape while enjoying our establishment. Our modern and well-equipped facilities offer a variety of options to help you achieve your health and wellness goals, whether you are a beginner or an experienced athlete.
If you are staying at the hotel, you have free access to our fitness area. Otherwise, you can choose from several membership options to match your needs.
For your convenience, the rates for Rock Spa & Wellness, Beauty Center, and Fitness are grouped on our rates page.
which you can consult here
Our fitness area is equipped with Technogym MyRun, a compact and stylish treadmill that offers an enhanced running experience. The adaptive and modular running surface of Technogym MyRun allows it to adapt to your goals and fitness level.
Whether you want to develop your endurance, increase your speed, or strengthen your muscles, Technogym MyRun accompanies you in your fitness journey by providing a personalised and comfortable training experience.
The Technogym Ride, an innovative and high-performance training bike that creates an immersive cycling experience. Designed to adapt to all fitness levels, Technogym Ride allows you to achieve your goals, whether you want to improve your endurance, strengthen your muscles, or simply enjoy a fun cardio session.
The ergonomic design of Technogym Ride ensures optimal comfort throughout your workout, while the customisable settings allow you to adjust the saddle and handlebars for an ideal riding position.
The Technogym Cycle, a high-quality exercise bike designed to provide an exceptional indoor cycling experience. Whether you want to improve your endurance, burn calories, or simply enjoy a stimulating cardio session, the Technogym Cycle meets your needs and is suitable to all fitness levels of fitness.
The ergonomic design of the Technogym Cycle ensures optimal comfort during your workout, and the customisable settings allow you to adjust the saddle and handlebar to adopt a riding position adapted to your body shape.
Our fitness area is equipped with the Technogym Excite Synchro Med, an innovative elliptical cardio device designed to offer a smooth and efficient training experience. The Technogym Excite Synchro Med is suitable for all fitness levels and meets a variety of goals, whether you want to improve your endurance, tone your muscles, or enjoy a low-impact cardio session on the joints.
The ergonomic design of the Technogym Excite Synchro Med ensures a natural and comfortable movement throughout your workout, while the customisable settings allow you to adjust the resistance and duration of the exercise according to your needs.
Our fitness area is equipped with the Unica multifunction Workout Station, a complete and versatile solution designed to provide you with a wide range of muscle strengthening exercises. The Unica station is suitable for all fitness levels and allows you to work out all your muscle groups to achieve your toning, gaining strength, or improving your overall fitness.
With its multiple functions and accessories, the Unica offers you the possibility to perform a wide variety of exercises, ranging from basic movements to specific exercises for each muscle group. The intuitive adjustment system allows you to easily adapt resistance and position settings to customise your workout according to your needs.
We also provide a practical and versatile weight training bench, designed to complement your strength and muscle toning workouts. The weight training bench can be used for a variety of exercises, such as push-ups, curls, or leg extensions.
The weight training bench features an ergonomic design and adjustable settings, allowing you to adapt the seat and backrest positions according to your needs and body shape. This ensures optimal comfort and correct body alignment during your exercises, reducing the risk of injury and optimising the results of your workout.
In addition to the weight training bench, you have a range of Chrome & Hexagon Dumbbell free weights, high-quality dumbbells designed to optimise your muscle strengthening and toning workouts. These chrome and hexagonal dumbbells are suitable for all fitness levels and can be used to work different muscle groups, depending on your goals and preferences.
The Chrome & Hexagon Dumbbell offer a comfortable and secure grip thanks to their chrome coating, while their hexagonal shape prevents them from rolling on the floor when they are put down. These features make these dumbbells practical and easy to use for a variety of strengthening and toning exercises.
Using bars and plates in your workout gives you the opportunity to perform a wide range of exercises, such as squats, bench presses and deadlifts, to strengthen your muscles, improve your strength and develop your endurance.